Norwalk, CT
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Fitness Group
February 7, 2022 @ 7:30 pm - 8:30 pm
Strength – Balance – Toning -Endurance-Flexibility – Fun – Relaxation! A unique and flowing fusion of traditional fitness elements, including Pilates mat work, Yoga and Tai Chi.
- Suitable for all ages and fitness levels.
- Classes are held twice a week in the Great Room on Mondays at 7:30pm, and Thursdays at 6:30pm.
- To register: Aggie Squeo, Fitness Group leader: 203-852-1036.